Crystals to Heal Your Heart ♥️

For thousands of years crystals have been used for healing purposes. Working through vibration and releasing unique energies, crystals can aid in physical, emotional, and spiritual relief and exploration. They have the capability to balance the Chakras, stimulate the body, ward off bad energy, and even stop bleeding. Like fingerprints of the Earth, they were … Continue reading Crystals to Heal Your Heart ♥️

5 Healthy Ways to Welcome Spring!

After what has been an undeniably harsh winter all over the country and around the world, tomorrow is finally the first day of Spring! The Spring Equinox is a time to reset and renew. Winter often wears heavy on the human body and spirit, draining our energy and affecting our overall wellness. Tension can build … Continue reading 5 Healthy Ways to Welcome Spring!

Sun Salutations: A Beautiful Way to Greet the Morning!

Yoga has been a vital part of my life for the past three or so years. I find it crucial to helping me keep a balanced body, soul, and mind. I can use my practice to calm my anxiety, boost my mood, stretch sore muscles, relax after a long day, or even connect to nature. … Continue reading Sun Salutations: A Beautiful Way to Greet the Morning!

10 Important Quotes On Vegetarianism

“It is very significant that some of the most thoughtful and cultured men are partisans of a pure vegetable diet.” (Gandhi) When it comes to the world's greatest inventors and scholars, we think of figures such as Thomas Edison, Benjamin Franklin, Pythagoras, and Einstein. When we picture the world's most influential artists and writers, Leonardo … Continue reading 10 Important Quotes On Vegetarianism

Becoming Vegetarian: One of the Biggest (and Best) Decisions of My Life

Sometimes I think I was born a vegetarian. My mom's always told me that my favorite food was salad with ranch dressing, and I'd eat my fruit and vegetables before I ever touched meat. Growing up, I always thought about what was on my plate as I was eating it. By the time I was … Continue reading Becoming Vegetarian: One of the Biggest (and Best) Decisions of My Life