5 Books That Kept Me Inspired In 2020

2020 has been a year most of us will never forget... unfortunately, not for the best reasons. So many of us are feeling more stressed, more depleted, more exhausted, more uninspired than ever before. It’s so incredibly important to nurture your body, mind, and soul with the utmost kindness right now, and what better way … Continue reading 5 Books That Kept Me Inspired In 2020

Why Yoga? My Journey So Far

It's been about three years since my journey with yoga began. Three blissful years of yoga every morning. Three years of uniting my body and breath and feeling the results of this bountiful practice. In the ancient Sanskrit language, "yoga" literally means "union" or "connection." From the first time I stepped on the mat, I … Continue reading Why Yoga? My Journey So Far

The Importance of Taking Time to Mourn and Heal

Hello Everyone, I want to begin this little letter by saying thank you to everyone who has read my articles or subscribed to this blog. Even though it is only in its beginning stages, I could not be more grateful. Since I was a little girl, writing has been one of my biggest passions in … Continue reading The Importance of Taking Time to Mourn and Heal

Becoming Vegetarian: One of the Biggest (and Best) Decisions of My Life

Sometimes I think I was born a vegetarian. My mom's always told me that my favorite food was salad with ranch dressing, and I'd eat my fruit and vegetables before I ever touched meat. Growing up, I always thought about what was on my plate as I was eating it. By the time I was … Continue reading Becoming Vegetarian: One of the Biggest (and Best) Decisions of My Life