The Basics of Essential Oils

Essential oils are easily attainable and not hard to find these days; their popularity has exploded in recent years, and they are widely used in bath bombs, lotions, and candles. Learning about them in their raw form, and how to use them for holistic healing and aromatherapy can be extremely beneficial. THE HISTORY OF ESSENTIAL … Continue reading The Basics of Essential Oils

Easy Weeknight Vegetarian Meals

No matter what kind of lifestyle you lead, you probably find yourself wondering how you can feed yourself and your family fresh, delicious, healthy meals throughout the week without sacrificing precious free-time or having to slave away in the kitchen after a long day at work. It can be difficult to find meals that require … Continue reading Easy Weeknight Vegetarian Meals

Mindful Gift-Giving Guide

Winter has arrived. That cozy time of year that warms our hearts and asks us to reflect, be grateful, and celebrate all the beauty and bounty of life. One of the most wonderful parts of the holiday season is giving to those that you love and letting friends and family know how much you appreciate … Continue reading Mindful Gift-Giving Guide

Simple Vegan Creme Brûlée

Creme Brûlée is a light, satisfying, and delicious dessert that almost everyone loves. It’s often served at high end restaurants, making it seem complex and hard to make at home. But this simple and tasty vegan version is incredibly easy to pull off, and is perfect for both impressing your friends at a dinner party … Continue reading Simple Vegan Creme Brûlée

Roots Apothecary – Support For Your Body and Mind

Hello everyone! I hope this post is finding you safe and well. We are in the midst of crazy times, and I hope you’re being consistent in finding ways to relax and take care of yourself. Compassion for ourselves, one another, and the planet is of utmost importance now and always. ❤ Holistic, natural medicine … Continue reading Roots Apothecary – Support For Your Body and Mind

Vegan Chickpea Pot Pie

Pot pie is one of the most delicious and savory of comfort foods. It’s creamy, it’s satisfying, and it’s full of flavor. It’s a diverse dish, and can be modified to fit many diets and preferences. When it comes to delicious vegan pot pie recipes, this is the best and most flavorful one I’ve ever … Continue reading Vegan Chickpea Pot Pie

Easy and Sustainable Beauty and Self Care Tips

As the pressure on our planet increases, more and more people are becoming aware of their relationship to the Earth and the waste that they contribute. From using reusable shopping bags to recycling, there are so many amazingly easy ways to help protect Mother Earth and reduce the footprint you leave behind. There are several … Continue reading Easy and Sustainable Beauty and Self Care Tips

Easy Vegan Dinner – Mediterranean Couscous

It can be useful to really get to know a few of your most favorite recipes and keep them under your tool belt as easy meal ideas or dinners for a busy week night. Vegetables are versatile and cheap, so there are so many simple and delicious recipes out there to choose from and make … Continue reading Easy Vegan Dinner – Mediterranean Couscous

3 Tips for Creating a Mindful Meditation Space in Your Home

As we continue to move into 2020, we settle into not only a new year, but a new decade. The foundation that we lay now may define the next ten or more years of our future. In these early months of the year, it is important to focus in on what matters to us and … Continue reading 3 Tips for Creating a Mindful Meditation Space in Your Home

Vegetarian Zuppa Toscana – With Beyond Meat

Before becoming vegetarian, I couldn't resist this delicious and simple Italian soup every time I went out to Olive Garden. Since then, I've often craved this potato and sausage soup. I was delighted to find when I made this recipe how similar it truly is. Classic Zuppa Toscana is often packed full of beans, zucchini, … Continue reading Vegetarian Zuppa Toscana – With Beyond Meat