Before becoming vegetarian, I couldn't resist this delicious and simple Italian soup every time I went out to Olive Garden. Since then, I've often craved this potato and sausage soup. I was delighted to find when I made this recipe how similar it truly is. Classic Zuppa Toscana is often packed full of beans, zucchini, … Continue reading Vegetarian Zuppa Toscana – With Beyond Meat
For thousands of years crystals have been used for healing purposes. Working through vibration and releasing unique energies, crystals can aid in physical, emotional, and spiritual relief and exploration. They have the capability to balance the Chakras, stimulate the body, ward off bad energy, and even stop bleeding. Like fingerprints of the Earth, they were … Continue reading Crystals to Heal Your Heart ♥️
Hello Everyone, I want to begin this little letter by saying thank you to everyone who has read my articles or subscribed to this blog. Even though it is only in its beginning stages, I could not be more grateful. Since I was a little girl, writing has been one of my biggest passions in … Continue reading
Hello everyone! I am sorry for the lack of posts these past two weeks. My boyfriend and I are getting ready to leave these mountains and move back to the city next month. We are both looking forward to this next chapter together, but we're feeling a little overwhelmed at all we have to get … Continue reading Self-Love Affirmations
A staple of tex-mex style cuisine, fajitas are a diverse and colorful dish. All they really require are some sizzling hot bell peppers and onions mixed with your choice of protein, such as mushrooms or veggie "steak" strips. Stuff your tortilla full and add fresh topping like guacamole or Pico de Gallo, and you've made … Continue reading Easy Vegetarian Fajitas with Pico De Gallo
Women are strong, beautiful forces of nature. We are capable of anything we put or minds to. Two powerful, inspiring groups of women are proving just that by taking a stand against poaching in different regions of Africa. It is difficult to predict how many animals we truly loose to poaching each year due to … Continue reading The Black Mambas: Victory for Women and Wildlife
As the importance of sustainable practices becomes more clear, "green" or eco friendly interior design has become more popular and critical than ever before. Many people are finally looking into what it means to welcome green living into their homes and every day lives. Over-use of practical building materials and deforestation have had devastating effects … Continue reading What is EcoFriendly Interior Design?
When you roll out your yoga mat, you're laying out a personal sanctuary on which to align body, breath, and spirit; a haven for focusing on yourself and letting go. It's important to keep your mat clean and fresh, so you can maintain a healthy practice and reap all the benefits of yoga. Whether used … Continue reading DIY Yoga Mat Spray
After what has been an undeniably harsh winter all over the country and around the world, tomorrow is finally the first day of Spring! The Spring Equinox is a time to reset and renew. Winter often wears heavy on the human body and spirit, draining our energy and affecting our overall wellness. Tension can build … Continue reading 5 Healthy Ways to Welcome Spring!
For vegans and vegetarians, it can be difficult finding tasty and easy lunch solutions that satisfy during summer time hikes, camping, and road trips. When I was little, nothing was more delicious than a tuna fish sandwich after a day out in the sun. Lately, I've been craving something creamy and refreshing packed full of … Continue reading Summer Time Chickpea “Tuna” Salad