Easy Weeknight Vegetarian Meals

No matter what kind of lifestyle you lead, you probably find yourself wondering how you can feed yourself and your family fresh, delicious, healthy meals throughout the week without sacrificing precious free-time or having to slave away in the kitchen after a long day at work. It can be difficult to find meals that require … Continue reading Easy Weeknight Vegetarian Meals

Visualizing Your Goals With Vision Boards!

Happy New Year everyone! We've finally made it, 2021 is here and we can put 2020 behind us. It was a rough year, with beautiful and powerful and necessary moments sprinkled in. We're probably all more relieved than ever to welcome in a new year, if only for a metaphorical new beginning and a chance … Continue reading Visualizing Your Goals With Vision Boards!

Mindful Gift-Giving Guide

Winter has arrived. That cozy time of year that warms our hearts and asks us to reflect, be grateful, and celebrate all the beauty and bounty of life. One of the most wonderful parts of the holiday season is giving to those that you love and letting friends and family know how much you appreciate … Continue reading Mindful Gift-Giving Guide

The Best Yoga Poses for Stress Relief

No matter who you are or what is going on in your life, stress is something you probably deal with on a daily basis. When we consistently face moments that cause stress, anxiety, or uncomfortable feelings or emotions in the body, it can cause a build up of tension in the muscles. This results in … Continue reading The Best Yoga Poses for Stress Relief

Environmental News Stories We Should Be Paying Attention To

With everything going on this past year, environmental news and its importance has been placed on a back burner, overtaken by pandemic related issues as well as social and political chaos. While it may be understandable that we are focused on other important news stories right now, 2020 is set to be the hottest year … Continue reading Environmental News Stories We Should Be Paying Attention To

5 Books That Kept Me Inspired In 2020

2020 has been a year most of us will never forget... unfortunately, not for the best reasons. So many of us are feeling more stressed, more depleted, more exhausted, more uninspired than ever before. It’s so incredibly important to nurture your body, mind, and soul with the utmost kindness right now, and what better way … Continue reading 5 Books That Kept Me Inspired In 2020

Simple Vegan Creme Brûlée

Creme Brûlée is a light, satisfying, and delicious dessert that almost everyone loves. It’s often served at high end restaurants, making it seem complex and hard to make at home. But this simple and tasty vegan version is incredibly easy to pull off, and is perfect for both impressing your friends at a dinner party … Continue reading Simple Vegan Creme Brûlée

Disconnect to Reconnect

Dear Reader, How are you? Take a deep breath and answer this truthfully. In the current, chaotic state of life that we have been thrust into this year: how are you physically? Can you take a moment to release some tension from your muscles? How do you feel emotionally? Are you being true to yourself … Continue reading Disconnect to Reconnect

Roots Apothecary – Support For Your Body and Mind

Hello everyone! I hope this post is finding you safe and well. We are in the midst of crazy times, and I hope you’re being consistent in finding ways to relax and take care of yourself. Compassion for ourselves, one another, and the planet is of utmost importance now and always. ❤ Holistic, natural medicine … Continue reading Roots Apothecary – Support For Your Body and Mind

Vegan Chickpea Pot Pie

Pot pie is one of the most delicious and savory of comfort foods. It’s creamy, it’s satisfying, and it’s full of flavor. It’s a diverse dish, and can be modified to fit many diets and preferences. When it comes to delicious vegan pot pie recipes, this is the best and most flavorful one I’ve ever … Continue reading Vegan Chickpea Pot Pie