Vegan Sugar Cookie Fruit Tart

Even though its snowing here in Colorado, Summer is still right around the corner. What is better on a warm summer evening than a fruity and refreshing dessert? I saw this recipe from Lauren's Latest and had to try my hand at a simple, veganized version. This recipe was so jaw droppingly delicious that I … Continue reading Vegan Sugar Cookie Fruit Tart

Uplifting Essential Oils

Did you know that essential oils have the power to affect our mood and state of mind? They can lift us out of a negative place, give us a jolt of energy, or generate positive endorphins in the brain just by breathing in their scent. This is because they are a form of plant medicine, … Continue reading Uplifting Essential Oils

How Can We Help Save Bees and Butterflies? 🦋

If you read this blog, I'm assuming you care about the environment. And those of us that care for the environment are mostly aware that bees and butterflies have been in trouble for quite some time. They not only contribute to pollinating our food, regulating our ecosystems, and increasing the global economy, but they contribute … Continue reading How Can We Help Save Bees and Butterflies? 🦋

The Best Crystals for New Beginnings 🌀

There are so many ways in which the energy of crystals can support us in rough and turbulent times. As Spring approaches, we often feel more motivation to set our sights on our goals and dreams, making them a reality. As flowers bloom and new life returns to the earth, we feel a positive shift … Continue reading The Best Crystals for New Beginnings 🌀

Moist and Delicious Vegan Molasses Cookies

Hello everyone! It has been far, far too long since I posted, but I have big things planned! I have been so focused on my 200 hour yoga teacher training over the last six months that I had to prioritize things a little differently and my blog got set on the back burner for a … Continue reading Moist and Delicious Vegan Molasses Cookies

Vegan Chickpea Fried “Steak” with Mashed Potatoes

If you're looking for a meal to feed your soul or a simple and satisfying weekend dinner, this recipe is for you. My boyfriend and I came up with this one after trying a recipe from Hello Fresh that included chickpea fritters. We modified it, tweaked it, and added our own seasonings to make the … Continue reading Vegan Chickpea Fried “Steak” with Mashed Potatoes

The Basics of Essential Oils

Essential oils are easily attainable and not hard to find these days; their popularity has exploded in recent years, and they are widely used in bath bombs, lotions, and candles. Learning about them in their raw form, and how to use them for holistic healing and aromatherapy can be extremely beneficial. THE HISTORY OF ESSENTIAL … Continue reading The Basics of Essential Oils

Easy Weeknight Vegetarian Meals

No matter what kind of lifestyle you lead, you probably find yourself wondering how you can feed yourself and your family fresh, delicious, healthy meals throughout the week without sacrificing precious free-time or having to slave away in the kitchen after a long day at work. It can be difficult to find meals that require … Continue reading Easy Weeknight Vegetarian Meals

Visualizing Your Goals With Vision Boards!

Happy New Year everyone! We've finally made it, 2021 is here and we can put 2020 behind us. It was a rough year, with beautiful and powerful and necessary moments sprinkled in. We're probably all more relieved than ever to welcome in a new year, if only for a metaphorical new beginning and a chance … Continue reading Visualizing Your Goals With Vision Boards!